I just came back from a 20 minute run.
It was hot.
I am exhausted.
It was the hottest run in a long time.
What am I saying?
It’s one of the first runs in a long time.
Who was saying they wanted to run a 10k in January???
Well, that didn’t happen.
Early November my running partner got sick.
In December she went home.
Since then I haven’t been running.
Noone at the team house to run with.
And I don’t like being out alone around dusk.
So, it has been a long time.
Last Friday was the first run in about 3 months.
Today the second.
I feel drained.
Yet in some strange way it feels good too.
Exercise.
Sea breeze.
Sun.
Fresh air.
It was worth it.
And now, the day is done.
Great to take you for a run San
ReplyDeleteKeep it up
i'm in that "it would feel great...i just have to get there" state concerning running and exercising at the moment.
ReplyDeletei need to get past that.....hah.
wish i was there to run on the beach with you!