Wednesday, August 01, 2018
Another year...
Posted by Sandra's Latest... at 11:25 PM 0 comments
Saturday, November 03, 2012
Exam Day: The results...
So, for the past 4 weeks I have not studied. I think I picked up my embryology book once, before the results were even out, just to do some reading. Now I have to decide whether or not I will re-sit in April. Part of me says I might as well. I've already studied a lot, gone through it once, so should give it one more go. The other part of me wonders why I want to put myself through all of this again and the many hurdles to come! The thought of failing again is not pleasant. However, I also don't to give up. So, very likely I will start studying again very soon and give it one more go. I'll keep you posted.
In the meantime it's work as usual. Well, kind of as usual. I am off to Ghana this week for a conference that the West African College of Physicians is putting on in partnership with the Royal College of Paediatrics and Child Health. The focus is on postgraduate training, which is one of Welbodi's main interests. I will be attending with two colleagues and am hoping for a fun week and lots of useful networking and a visit to Korle Bu hospital and two of our residents there!
Posted by Sandra's Latest... at 6:38 PM 2 comments
Monday, October 08, 2012
Back to work, the highs...
Posted by Sandra's Latest... at 8:30 PM 0 comments
Saturday, October 06, 2012
Exam Day: Has come and gone...
I stopped studying at 7:30 pm the night before the exam and tried to focus on other things. I was the first one at the exam center on Friday morning, with a 7:40 am arrival since my colleagues dropped me off on their way to the hospital. The first person to show up after me came at 8:15! The official start time was 8:00 am. At 8:30 we were allowed to enter the exam room but there was still one person missing – he was stuck in traffic. I think we should have just started – seeing as it was clearly mentioned that we need to be on time. The final hour of waiting was agonizing. At least the invigilators decided to start handing out the answer sheets and exam instructions, which was quite entertaining. You see, there was a suitcase on one of the tables which was opened somewhat dramatically. The invigilator made sure to show us the big sealed DHL style envelopes containing the exam papers per specialty. Then there was a moment of hesitation when one of the invigilators said that a photo should be taken to prove that all of the envelopes were sealed, however, it was quickly decided that this wasn’t necessary. Next there was some discussion around ‘the clock’. There was a clock in the room but it did not have any markings. Then, to my surprise, one of the invigilators pulled another clock (with markings) out of the suitcase! After switching batteries from one clock to another, the exam papers were handed out and at the same time the final candidate arrived.
At 9:00 am the exam started. The first 15 questions were easy. I was surprised. I recognized topics and could answer all of the sub-questions. Then it became more difficult, with questions concerning topics I hadn’t even read up on. Normally, I’d take an educated guess and answer every question, however, this exam has NEGATIVE marking and so guessing is not a smart move. Basically your score is the number right minus the number wrong. One needs to find a balance in answering the right number of questions to get a passing mark. To make a long story short, I am now more concerned that I might not have answered enough questions to get a high enough mark because I was being overly cautious. I guess I will know in a week! The unfair thing is that for pediatrics 1 point is subtracted for every wrong answer, whereas for the other specialties only 1/5th is subtracted. At 10:00 am there was another moment of panic when one of the invigilators said that pediatrics only had another 30 minutes. I was only on question 40 out of 100 (with 5 sub questions each). We were quick to speak up and say that the exam paper clearly states that we have 2 1/2 hours! Phew. So, at 11:30 we handed in our exam papers and left the room. We had to wait in the waiting room for another 30 minutes while the other specialties (who had 3 hours) finished their exam.
It was tough, but it’s over. Pass or fail, it’s done and I have time to do what I want! At least for a little while. Of course, I would love to have passed in one go – I’ve never failed a medical exam and would like not to have to do all this studying again. However, if I do need to re-sit, it’s not the end of the world. I’d have 6 months (till April) and know exactly what topics I need to focus on (I think). Plus, the hospital won’t be accredited till March 2013 (that’s our goal!) and so I can’t start residency until that time anyway. If I pass, I probably still won't start clinicals till 2013. Right now, there's an x-ray department to set up!
Posted by Sandra's Latest... at 10:36 PM 0 comments
Thursday, October 04, 2012
Exam Day: T-12 hours...
I have no idea how this will go. I feel well prepared, however, I also know they can test anything under the sun and there is the dreaded NEGATIVE marking and the odd ambiguous question here and there. This is one of those exams that I feel like I could study another 6 months for and probably would still not know nearly enough! Oh the world of medicine is so big. I keep having to remind myself that I am doing this with the hopes that it'll ultimately, eventually, in the long-run, improve paediatric health in Sierra Leone.
This sure has been an interesting journey so far and it is only the beginning. I'm still not sure what I am getting myself into. I'll battle the first hurdle tomorrow and then take it from there. Thanks for prayers, encouragement and support! Fingers crossed.
Posted by Sandra's Latest... at 8:45 PM 0 comments
Tuesday, October 02, 2012
Exam Day: T-3...
Three days to go. Eat. Study. Relax. Study. Take a deep breath. Study. Eat. Study. Chocolate. Study. Sleep. And try not to dream about studying. I can do this. Almost there. I picked up my exam number today, so in theory, I am ready to sit the exam. Of course, I feel like I don't know nearly enough but I'll give it a go. I'm still trying to cram in facts that I think will highly likely appear on this exam (who knows really!) and wrap my head around a few difficult concepts that are sure to be tested. Better get back to studying.
Posted by Sandra's Latest... at 5:49 PM 0 comments
Friday, September 28, 2012
Exam Day: T-7...
As much as I do like studying, I have to say I can't wait for this exam to be over. I have no idea how I'll do, the only thing I know is that I'll give it my best shot. Let's just be honest, there's a lot of information to know, the exam consists of a lot of questions in very little time and the negative marking may just be a killer. I always think of the many people I met during the course in Nigeria who are attempting the exam for the second or third time. Ugh. In a few weeks we'll know. If I pass, well, then I am definitely celebrating big time and if I don't then I'll celebrate the fact that the exam is over, take a few weeks off and then start studying again for April. Either way, I'm celebrating!
I'm heading back to Freetown today. I'll spend the weekend studying, using my handmade flash cards (see photo): memorizing and hopefully retaining the information. These flash cards have become somewhat of a treasure - they never leave my bag - I'll be using them in the plane today and I better not leave them in the pocket of the seat in front of me. That would be a disaster. On Monday I'll go to the hospital for work and meet with my colleagues to discuss various things and help with some planning. Tuesday hasn't been planned yet but I'll stay West-side on Wednesday and Thursday to cram and hopefully not freak out. Friday morning by this time I will have arrived at the conference hall at Connaught Hospital, ready to take the exam!By God's grace I will get through the next 7 days in one piece.
Posted by Sandra's Latest... at 8:50 AM 0 comments
Saturday, September 15, 2012
Exam Day: T-20...
My sister asked me yesterday if I was starting to feel nervous about my exam. I said "no, not too nervous yet but I do want to get through all of my Nigeria material before leaving Holland if I can". I was on chapter 17 of 30. (I've been reading a lot of text books since Nigeria, but decided 6 days ago to start revising power points & notes as a final revision. Until yesterday, progress was good. I think I needed a bit of a study break, which I took in the afternoon.)
Posted by Sandra's Latest... at 10:06 AM 0 comments
Sunday, September 09, 2012
Exam Day: T-26...
After reading various books (paediatrics, physiology, embryology - not in full, but big chunks of them at least) I decided I should probably work through my Nigerian revision book, which is a collection of all of the presentations given during the revision week I went to in July with my notes included and nicely bound together. There are thirty chapters in all and I need to go through every one of those chapters thoroughly. It also includes some questions that were thrown out as example exam questions (very important!), notes to self about topics to read up on, questions asked by the professors that prompt further research, etc. Lots of good study material in other words. I worked my way through chapter one today: "Pharmacology". Tomorrow I hope to tackle "Transplantation Immunology", "Immune Mechanisms, Immune Deficiency and Hypersensitivity" and "Haematogenesis". Fingers crossed I'll succeed. More importantly, I hope that I will retain the information. I'm not sure if it's age or something else, but I am finding it more and more difficult to retain information. Sometimes I feel like my head is empty and won't allow anything else to enter and other times I think my brain is like a sieve. A lot goes in and a lot comes out again. It's time to keep things in my head! I'd really like to belong to the 1 in 5 that pass this exam...
Posted by Sandra's Latest... at 9:16 PM 0 comments
Friday, September 07, 2012
Exam Day: T-28...
In a previous post I explained that I am studying for a paediatric residency entrance exam. Well, the studying continues for another 27 days. 28 days from now I will be sitting at a desk at Connaught Hospital, writing an exam.
Posted by Sandra's Latest... at 1:28 PM 0 comments
Friday, August 17, 2012
Nine days in Nigeria...
Nigeria. What can I say? I went, I survived and I came back. I did not get a t-shirt or any other souvenirs for that matter but I do have a stamp in my passport and more importantly by West African standards, I have a certificate of participation to hang on my wall! That's all that really matters, right?
Posted by Sandra's Latest... at 3:43 PM 0 comments
Exam Day: T-49...
Many of you may already know this but I have done something crazy. I registered to take the West African College of Physician (WACP) Primary Exam in Pediatrics this October. This is a very difficult exam which one needs to pass to enter the residency program through the West African College.
Why am I doing this? That’s a very good question and one I ask myself often. Believe me, having to study for this exam is quite stressful and I wonder why I am putting myself through this when I could be hanging out with my friends! Since I’ve just done general medicine but love pediatrics (and have been doing pediatrics for the past 7 years) I’ve been contemplating actually specializing in pediatrics. However, it just didn’t seem like doing so in Europe or the USA made much sense. First of all, I’m not too keen to practice in those places, plus it’s not quite as relevant for the situation here. So, since I heard that the WACP is recognized as an equivalent to the Royal College of Pediatrics in the UK, I thought this might be the way to go. Another reason why I’ve chosen this option is because I still want to contribute to improving child health in Sierra Leone, and with that, the postgraduate training program for doctors here. What better way to support the program than to go through it myself and show people this can be done. That’s the idealistic reason behind this of course.
So, it’s another 7 weeks till the exam. This is the first hurdle and a very difficult one. The exam has a 20% pass rate and it’s not because people don’t study. It really is a tough exam. I recently went to Nigeria to attend the update course – a very intense week with about 10 hours of lectures a day and I’m hoping that increased my chances. All I can do is try. I’ll try in October, and if I don’t pass, I’ll give it a go again in April. If I still don’t pass, we’ll just say God has other plans! It’s not like there aren’t any options out there…it’s a matter of figuring out what’s His best plan for me.
I already know that once I master this hurdle there will be many more to come. First of all, our residency program is not established yet, but we are trying. We hope to get the Children’s Hospital accredited early next year through the West African College. This involves making sure we get the digital x-ray system up and running (thanks for donations so far) and improving the laboratory and medical records as well as many other things. We have our work cut out for us! It also means I would start rotating around the hospital and doing on-calls – both frighten me a bit. And it means many more things will come my way that I’ll have to deal with as they come up. It also means staying here for the next few years, which some days excites me and other days really doesn’t. I think the hardest thing for me has been seeing so many friends leave over the past few months…I get tired of doing this ‘on my own’. Even that is something God knows and sees and I truly am thankful for the people He’s brought along my path!
Anyway, for now, I’ll try to study when I can and trust that God will open and close doors along the way.
Posted by Sandra's Latest... at 3:02 PM 0 comments
Tuesday, July 17, 2012
Clinical work...
Monday marked my first full day of clinical work at the Ola During Children’s Hospital. I spent the day in the outpatient department talking to parents, examining children, making an initial diagnosis, and starting treatments. It was a delight to be able to care for children again.
It has been difficult to combine my management/coordinating role with a clinical one. I love my job and definitely see the importance of what I am doing and the need to make sure that hospital systems/infrastructure/equipment are in place, but I often miss actually treating patients. Occasionally there are days during which I can spend a few hours doing clinical work, but it’s more of an exception than a rule.
A few months ago I was able to spend part of a week in our intensive care unit, which was difficult and intriguing. The patients were quite ill or had conditions that we could not diagnose and/or treat effectively due to limited resources, which was a challenge. At times we did not have enough oxygen to provide children with breathing difficulties with the oxygen support they needed. As you can imagine, this was a source of frustration however, it also reminded me of why Welbodi’s supportive role is so important. My experience in our “intensive care” unit was good, but I realized it is unfair to combine ICU work with non-clinical work. Those patients really need a doctor in there all the time. My plan was to see if the outpatient department was a better fit. It took me a while to get there, but after spending Monday there, I can say it is a much better fit.
I saw children with hydrocephalus, diarrheal disease with dehydration, severe anemia, pneumonia, malnutrition, probably tuberculosis, malaria, and cleft lip and palate. It was interesting to see such a variety of conditions, much like when I used to work in the Aberdeen clinic. I have to say though, compared to my previous job, the children at the Children’s Hospital are sicker with a high percentage needing admission. Admissions is something I missed in Aberdeen—it was tough at times having to refer the really sick children and losing sight of them once they were sent off. Now, I can admit them directly to the wards and even visit them at the end of clinic. This is definitely a bonus. It means I can chase up results, optimise their treatment plan, and arrange for ultrasounds. Of course some of this “chasing” can take time seeing as we have some glitches in our systems. Speaking of time, admissions are also more time consuming and so I end up seeing fewer patients a day compared to in Aberdeen. I didn’t realise it takes a fair amount of time to fill out the paperwork for admissions: history, examination, impression, treatment plan, treatment sheet, lab forms, prescription form, etc. However, it is worth it because I do like being able to admit patients.
Having spent some time away from clinical work it’s once again a bit of a learning process, but that’s okay, in the world of medicine we are continuously learning anyway. It’s a matter of reading up on specific diseases and treatment options as well as refining how to work as a doctor in a poor resource setting with limited diagnostic and treatment options. I have to continuously challenge myself to think outside the box a bit because it could be easy to give everyone a blanket treatment. You could potentially give every child an antimalarial and antibiotics and on average they would do fine. However, you would miss the more obscure illnesses and be over-treating a number of patients too. I want to stay sharp and give each of these children the best treatment possible with the resources available to me. I’m hoping to learn so much more in the near future and become better at something I am passionate about. For now, I’ll probably have to stick to one day a week in outpatients but it’s a start.
First posted @ http://blogs.bmj.com/bmj/2012/07/17/sandra-lako-clinical-work/
Posted by Sandra's Latest... at 5:23 PM 0 comments


